{"id":76,"date":"2022-12-25T23:52:12","date_gmt":"2022-12-25T22:52:12","guid":{"rendered":"https:\/\/na-spektru.matyasp.eu\/?p=76"},"modified":"2022-12-25T23:53:06","modified_gmt":"2022-12-25T22:53:06","slug":"3-v2-rychlost-a-odezva-mozku","status":"publish","type":"post","link":"https:\/\/na-spektru.matyasp.eu\/index.php\/2022\/12\/25\/3-v2-rychlost-a-odezva-mozku\/","title":{"rendered":"3. \/ V2 – Rychlost a odezva mozku"},"content":{"rendered":"\n

Mnohdy se po n\u00e1s chce, abychom reagovali jasn\u011b a rychle. To v\u0161ak nejde. Ne, \u017ee nechceme, ale prost\u011b nejsme schopni.<\/p>\n\n\n\n

Zajist\u00e9 jsou sice na autistick\u00e9m spektru i osoby, kter\u00fdm to ne\u010din\u00ed \u017e\u00e1dnou pot\u00ed\u017e, nicm\u00e9n\u011b v\u00fdznamn\u00e1, z m\u00fdch poznatk\u016f p\u0159ev\u00e1\u017en\u00e1, \u010d\u00e1st osob na spektru m\u00e1 tuto vlastnost.<\/em><\/p>\n\n\n\n

Pro\u010d? D\u016fvod\u016f je hned n\u011bkolik:
Pro ty, kte\u0159\u00ed sp\u011bchaj\u00ed: sko\u010dte na bod 10.<\/strong><\/p>\n\n\n\n

    \n
  1. O\u010dek\u00e1v\u00e1me dal\u0161\u00ed vstupn\u00ed \u00fadaje k dal\u0161\u00edmu postupu (rozhodnut\u00ed se), kter\u00fdch se n\u00e1m nedost\u00e1v\u00e1, a nam\u00edsto toho do n\u00e1s vstupuj\u00ed \u00fadaje, kter\u00e9 k tomu nevedou. \u010cast\u00e1 p\u0159\u00ed\u010dina u t\u011bch, kte\u0159\u00ed dok\u00e1\u017e\u00ed relativn\u011b dob\u0159e filtrovat.<\/li>\n\n\n\n
  2. Jsme p\u0159ehlceni – pot\u0159ebujeme \u010das a klid na zpracov\u00e1n\u00ed vjem\u016f (v\u00edce v budouc\u00edm \u010dl\u00e1nku o vjemov\u00e9 z\u00e1t\u011b\u017ei), pak se m\u016f\u017eeme v\u011bnovat n\u011b\u010demu dal\u0161\u00edmu.<\/li>\n\n\n\n
  3. Jsme ji\u017e unaveni, a\u0165 u\u017e z jak\u00e9hokoliv d\u016fvodu – na\u0161e zpracov\u00e1v\u00e1n\u00ed informac\u00ed proto trv\u00e1 ji\u017e d\u00e9le (m\u016f\u017ee se jednat i o kr\u00e1tkodobou \u00fanavu).<\/li>\n\n\n\n
  4. Z\u00e1sobn\u00edk pokyn\u016f je zapln\u011bn – chce se toho po n\u00e1s p\u0159\u00edli\u0161 mnoho na to, abychom to dok\u00e1zali v\u0161echno pojmout. A\u017e budeme m\u00edt zna\u010dnou \u010d\u00e1st toho ud\u011bl\u00e1no, m\u016f\u017eeme pokra\u010dovat d\u00e1l.<\/li>\n\n\n\n
  5. Fragmentace pam\u011bti – stav, kdy d\u011bl\u00e1me ur\u010ditou v\u011bc, a pot\u0159ebujeme v n\u00ed pokra\u010dovat, a jsme okol\u00edm vyru\u0161ov\u00e1ni od n\u00ed, okol\u00ed n\u00e1m opakuje sv\u016fj po\u017eadavek – m\u00edsto jedn\u00e9 nebo dvou v\u011bc\u00ed je tak n\u00e1\u0161 mozek pod z\u00e1t\u011b\u017e\u00ed, jako by m\u011bl \u0159e\u0161it t\u0159eba 100 v\u011bc\u00ed.
    V takov\u00e9to situaci jsme zpravidla po ka\u017ed\u00e9m zopakov\u00e1n\u00ed po\u017eadavku kr\u00e1tkodob\u011b dost unaveni, a pot\u0159ebujeme odpo\u010dinek, p\u0159\u00edpadn\u011b pokra\u010dovat v p\u016fvodn\u00ed \u010dinnosti (a nez\u00e1le\u017e\u00ed na d\u016fvodu).
    V p\u0159\u00edpad\u011b opakovan\u00e9ho p\u0159eru\u0161ov\u00e1n\u00ed takov\u00e9hoto odpo\u010dinku \u010di izolace je vysoce pravd\u011bpodobn\u00fd vznik n\u011bkter\u00fdch stav\u016f omezen\u00e9 schopnosti sebeovl\u00e1d\u00e1n\u00ed – viz \u010dl\u00e1nek 2. \/ V1<\/a> <\/li>\n\n\n\n
  6. Cyklick\u00e1 skupina po\u017eadavk\u016f – m\u00e1lo \u010dast\u00fd stav, kdy jsou alespo\u0148 dva po\u017eadavky, kde ke spln\u011bn\u00ed po\u017eadavku A je nutn\u00e9 p\u0159edchoz\u00ed spln\u011bn\u00ed po\u017eadavku B a sou\u010dasn\u011b ke spln\u011bn\u00ed po\u017eadavku B je nutn\u00e9 p\u0159edchoz\u00ed spln\u011bn\u00ed po\u017eadavku A.
    S nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed n\u00e1s takov\u00e1to situace na ur\u010ditou dobu „odstav\u00ed“ bez jak\u00fdchkoliv dal\u0161\u00edch rizik, celkem rychle na\u0161e obrann\u00e9 mechanismy zastav\u00ed \u0159e\u0161en\u00ed problematiky s v\u00fdsledkem „p\u0159\u00edmo ne\u0159e\u0161iteln\u00e9“, a nejsp\u00ed\u0161e pak v r\u00e1mci mo\u017enost\u00ed celkem rychle dojdeme k postupu \u0159e\u0161en\u00ed, kde nalezneme n\u00e1hradn\u00ed \u0159e\u0161en\u00ed.<\/li>\n\n\n\n
  7. Skupina vz\u00e1jemn\u011b se nedokonale vylu\u010duj\u00edc\u00edch po\u017eadavk\u016f – stav, kdy alespo\u0148 dva po\u017eadavky se za aktu\u00e1ln\u00edch podm\u00ednek vylu\u010duj\u00ed, ov\u0161em za zm\u011bny podm\u00ednek se nevylu\u010duj\u00ed.
    V takov\u00e9 situaci zpravidla postupn\u011b nalezneme zp\u016fsob, jak zlep\u0161it podm\u00ednky, nebo uvedeme, \u017ee vlivem podm\u00ednek je nesplniteln\u00fd n\u011bkter\u00fd z po\u017eadavk\u016f.
    Ov\u0161em u\u017e samotn\u00e1 existence soub\u011bhu takov\u00fdch po\u017eadavk\u016f pro n\u00e1s m\u016f\u017ee b\u00fdt – zejm\u00e9na pro mlad\u0161\u00ed z n\u00e1s – natolik zat\u011b\u017euj\u00edc\u00ed, \u017ee n\u00e1m zp\u016fsob\u00ed v\u00fdbuch z p\u0159et\u00ed\u017een\u00ed     (2 \/ V1, str. 5)<\/a> nebo \u00fazkostn\u00fd z\u00e1chvat (2 \/ V1, str. 3)<\/a>. To zejm\u00e9na proto, \u017ee \u010dasto nedok\u00e1\u017eeme slovy vyj\u00e1d\u0159it, \u017ee a pro\u010d to nezvl\u00e1dneme.<\/li>\n\n\n\n
  8. Soustava vz\u00e1jemn\u011b se p\u0159\u00edmo vylu\u010duj\u00edc\u00edch po\u017eadavk\u016f (po\u017eadavky se vylu\u010duj\u00ed v\u017edy, bez ohledu na podm\u00ednky) – v z\u00e1sad\u011b tot\u00e9\u017e, jako v p\u0159edchoz\u00edm p\u0159\u00edpad\u011b, akor\u00e1t je to pro n\u00e1s \u010dasto mnohem v\u011bt\u0161\u00ed z\u00e1t\u011b\u017e.<\/li>\n\n\n\n
  9. Po\u017eadavek na soub\u011bh dvojice jin\u00fdch po\u017eadavk\u016f, kde nedok\u00e1\u017eeme zajistit soub\u011bh – rizika a okolnosti odpov\u00eddaj\u00ed p\u0159\u00edpadu 7<\/li>\n\n\n\n
  10. „Pro\u010d to d\u011bl\u00e1\u0161 \u0161patn\u011b“ – asi nejhor\u0161\u00ed ze v\u0161ech p\u0159\u00edpad\u016f<\/strong>. Prudk\u00e1 kritika kv\u016fli tomu, \u017ee je po\u017eadavek pln\u011bn jinak, ne\u017e je o\u010dek\u00e1v\u00e1no (a je \u010dasto zemezeno pokra\u010dovat v jeho pln\u011bn\u00ed), ani\u017e by bylo p\u0159edt\u00edm zji\u0161t\u011bno, pro\u010d tak kon\u00e1, a ani\u017e by byly p\u0159edt\u00edm pod\u00e1ny dostate\u010dn\u011b p\u0159esn\u00e9 \u00fadaje, pro\u010d se m\u00e1 tak konat a jak p\u0159esn\u011b.<\/li>\n\n\n\n
  11. Je tlak na urychlen\u00ed pln\u011bn\u00ed po\u017eadavku.
    To v\u0161ak funguje zpravidla opa\u010dn\u011b, ne\u017e jak je o\u010dek\u00e1v\u00e1no!<\/strong>
    D\u016fvod je vskutku jednoduch\u00fd. Tlak a opakov\u00e1n\u00ed po\u017eadavku na pln\u011bn\u00ed p\u016fvodn\u00edho po\u017eadavku znamen\u00e1 pln\u011bn\u00ed z\u00e1sobn\u00edku povel\u016f, co\u017e m\u00e1 za n\u00e1sledek zv\u00fd\u0161en\u00ed z\u00e1t\u011b\u017ee a kr\u00e1tkodobou \u00fanavu, v d\u016fsledku \u010deho\u017e se v\u00fdrazn\u011b sni\u017euje produktivita. Krom toho tak\u00e9 u mnoha osob dojde k „pr\u016fst\u0159elu ml\u00fdnsk\u00e9ho kola“ – nemo\u017enosti pokra\u010dovat v \u010dinnosti, na kterou jsou p\u0159ipraveni, co\u017e samo o sob\u011b u\u017e vytv\u00e1\u0159\u00ed nutnost nalezen\u00ed \u0159e\u0161en\u00ed po\u017eadavku (a dokud nen\u00ed nalezeno \u0159e\u0161en\u00ed, nen\u00ed mo\u017en\u00e9 po\u017eadavek plnit, proto\u017ee prost\u011b nen\u00ed, jak).<\/li>\n<\/ol>\n\n\n\n

    Z\u00e1v\u011br je vskutku jednoduch\u00fd – nesp\u011bchat na rozhodnut\u00ed \u010di na odpov\u011b\u010f. Je vhodn\u011bj\u0161\u00ed n\u011bco ud\u011blat v klidu a bez opt\u00e1n\u00ed, ne\u017e se zeptat a sp\u011bchat na odpov\u011b\u010f.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Mnohdy se po n\u00e1s chce, abychom reagovali jasn\u011b a rychle. To v\u0161ak nejde. Ne, \u017ee nechceme, ale prost\u011b nejsme schopni. Zajist\u00e9 jsou sice na autistick\u00e9m spektru i osoby, kter\u00fdm to ne\u010din\u00ed \u017e\u00e1dnou pot\u00ed\u017e, nicm\u00e9n\u011b v\u00fdznamn\u00e1, z m\u00fdch poznatk\u016f p\u0159ev\u00e1\u017en\u00e1, \u010d\u00e1st osob na spektru m\u00e1 tuto vlastnost. Pro\u010d? D\u016fvod\u016f je hned n\u011bkolik:Pro ty, kte\u0159\u00ed sp\u011bchaj\u00ed: sko\u010dte na bod 10. Z\u00e1v\u011br je vskutku jednoduch\u00fd – nesp\u011bchat na rozhodnut\u00ed \u010di na odpov\u011b\u010f. Je vhodn\u011bj\u0161\u00ed n\u011bco ud\u011blat v klidu a bez opt\u00e1n\u00ed, ne\u017e se zeptat a sp\u011bchat na odpov\u011b\u010f.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"zakra_page_container_layout":"customizer","zakra_page_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_uag_custom_page_level_css":""},"categories":[24],"tags":[28,27],"aioseo_notices":[],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"qi_addons_for_elementor_image_size_square":false,"qi_addons_for_elementor_image_size_landscape":false,"qi_addons_for_elementor_image_size_portrait":false,"qi_addons_for_elementor_image_size_huge-square":false},"uagb_author_info":{"display_name":"MatyasP - Maty\u00e1\u0161 Pilz","author_link":"https:\/\/na-spektru.matyasp.eu\/index.php\/author\/matys-pilz\/"},"uagb_comment_info":3,"uagb_excerpt":"Mnohdy se po n\u00e1s chce, abychom reagovali jasn\u011b a rychle. To v\u0161ak nejde. Ne, \u017ee nechceme, ale prost\u011b nejsme schopni. Zajist\u00e9 jsou sice na autistick\u00e9m spektru i osoby, kter\u00fdm to ne\u010din\u00ed \u017e\u00e1dnou pot\u00ed\u017e, nicm\u00e9n\u011b v\u00fdznamn\u00e1, z m\u00fdch poznatk\u016f p\u0159ev\u00e1\u017en\u00e1, \u010d\u00e1st osob na spektru m\u00e1 tuto vlastnost. Pro\u010d? D\u016fvod\u016f je hned n\u011bkolik:Pro ty, kte\u0159\u00ed sp\u011bchaj\u00ed: sko\u010dte…","_links":{"self":[{"href":"https:\/\/na-spektru.matyasp.eu\/index.php\/wp-json\/wp\/v2\/posts\/76"}],"collection":[{"href":"https:\/\/na-spektru.matyasp.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/na-spektru.matyasp.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/na-spektru.matyasp.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/na-spektru.matyasp.eu\/index.php\/wp-json\/wp\/v2\/comments?post=76"}],"version-history":[{"count":2,"href":"https:\/\/na-spektru.matyasp.eu\/index.php\/wp-json\/wp\/v2\/posts\/76\/revisions"}],"predecessor-version":[{"id":78,"href":"https:\/\/na-spektru.matyasp.eu\/index.php\/wp-json\/wp\/v2\/posts\/76\/revisions\/78"}],"wp:attachment":[{"href":"https:\/\/na-spektru.matyasp.eu\/index.php\/wp-json\/wp\/v2\/media?parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/na-spektru.matyasp.eu\/index.php\/wp-json\/wp\/v2\/categories?post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/na-spektru.matyasp.eu\/index.php\/wp-json\/wp\/v2\/tags?post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}